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Mamagrove Blog

For the curious parent and colleague - insights into breastfeeding & infant feeding drawn from research, evidence and my personal experience.

2026-04-14

Breastfeeding hurts, but everyone says it's normal. Is that true?

It's one of the most common things I hear from mothers in the early days after birth: "breastfeeding hurts, but almost everyone around me seems to say that it's normal". And I completely understand why this is so confusing.

2026-01-06

What does an IBCLC do in lactation support?

When I struggled with breastfeeding and started looking for support, I came across many different titles. Lactation consultant, breastfeeding counsellor, lactation nurse, breast surgeon, midwife. It felt quite confusing to know who to reach out to.

2025-11-30

When Should You See a Lactation Consultant in Singapore?

Breastfeeding or infant feeding sounds natural, and while this is true, it also comes with a manual. At some point during their breastfeeding journey, most parents benefit from support from a lactation consultant.

2025-11-10

Is Lactation Massage Safe and When Can it Be Helpful?

In Singapore, lactation massage is commonly used as part of breastfeeding support. Because it is so widely offered, it's important to understand that not every type of massage is suitable for lactating breasts.

2025-09-09

Breastfeeding With Mastitis: The Latest Protocol For Nursing Mums

Mastitis is something most breastfeeding mums have heard of, and for many it's a common worry during their feeding journey. The reassuring news is that the early onset of mastitis is usually very manageable and, in many cases, can be resolved without antibiotics.

2024-05-21

Battling thrush: a playbook for breastfeeding parents

Breastfeeding can create a beautiful bond, but sometimes pesky problems like thrush can pop up. Thrush is a fungal infection caused by Candida yeast that can affect both you and your baby. Here's a simple guide on how to spot it, treat it, and consider some alternative treatments.

2024-05-07

Flange Size Matters: The Key to Pumping Success!

Breastfeeding is the most natural way to nourish your baby, but sometimes a breast pump comes in handy. However, for many women, using a breast pump can be uncomfortable or ineffective if the flange size isn't right.

2024-05-05

How to manage my breasts when my baby sleeps longer?

It's like hitting the sleep lottery when your little one starts marathon sleep sessions. But when you're breastfeeding, it can present some challenges. Here's how to manage your breasts when your baby starts sleeping through.

2024-05-03

How do I know if my baby is getting enough milk?

This is one of the most common questions I receive during a lactation consult. Parents keep telling me that they'd have more peace of mind if they could see their baby's milk intake in ml. Here are the easy pointers we look at as lactation consultants.

2021-07-12

Breast Engorgement during Pregnancy and Breastfeeding

Whether you're expecting, a new parent, or deeply immersed in breastfeeding, the term "engorgement" is likely on your radar. But what exactly does it entail, and how can you manage it effectively?

2021-07-04

Cluster Feeding: A stressful moment for many parents

Parents often ask me what to do when their newborn is breastfeeding every hour or more and seems insatiable. It makes them wonder if their breastmilk ran out of stock, and if they should switch to formula instead. You are not alone!

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